From now on, all practices are REQUIRED if you want to compete. This is not negotiable unless you are vomiting or diarrhea. All appointments must be rescheduled around this. We cannot fully prepare for a large performance missing people. This schedule is not negotiable as we have had to work very hard working with several other sports for this gym time. WE ARE LUCKY TO HAVE GYM TIME so please be flexible with me and sense the urgency in the attendance.
Friday 10.23.15 5:30-6:30. Is the last tumbling practice at UE. We will be wearing black shorts. White shirt. Doing full routine run through. FORMS ARE DUE! PAYMENT IS DUE!
11/2/15, 5-8PM practice with JV, wearing grey shorts and blue shirt.
11/3/15, 3:30-5:00PM with Varsity wearing burgundy shirt and white shorts
11/4/15, 5-8PM without another team and FREE DRESS. BRING BURGUNDY UNIFORM AND POMS TO RETURN FOR THE SEASON.
11/7/15, 7-9AM practice without another team. Black shorts. White shirt.
11/9/15, 5-8PM with JV wear blue shirt, white shorts
11/10/15, 6-8PM with JV, wear burgundy shirt and blue shorts.
11/11/15, 5-9PM. We will stretch and meet in a classroom. Then do an official warm up at 5:45. We perform at 6:23PM.
11/17/15, 6-7:30, End of season banquet in the cafeteria. All athletes and coaches are paid for. There is a cost for family and friends as I will be catering dinner. If you have a balance at this time, another payment is due.
Thank you all. We can get through this season with a great accomplishment. I am already so proud of you.
09/10 Cheer Calendar
Thursday, October 22, 2015
Tuesday, October 20, 2015
opening pyramid
Hi team. We will be working on this pyramid today
https://www.youtube.com/watch?v=foMg_oecFwI
I want you to think about hitting extension (we have extra bodies as extra spots/front spot) and if we have to water down to elevator, we can. Learning the opening stunt concludes learning the routine. We will venture forward putting it all together and perfecting what we can.
See you today!
https://www.youtube.com/watch?v=foMg_oecFwI
I want you to think about hitting extension (we have extra bodies as extra spots/front spot) and if we have to water down to elevator, we can. Learning the opening stunt concludes learning the routine. We will venture forward putting it all together and perfecting what we can.
See you today!
Thursday, October 15, 2015
Cheer words
CT XX HS XX Go X Big X Blue
retake CT (clap, clap) arms pinned HS (clap,
clap).
Low touchdown, daggers, right arm punch
CT XX HS XX Go X Big X Blue
Move to formation XX Low touchdown, daggers,
right arm punch
CT XX HS XX Go X Big X Blue
Front row low –V, Back Row high-V. Low touchdown,
daggers, right arm punch
Fans X make two sides
High-V, clap, cross, broken-t, T.
Stand up & show your pride, yell
Help onto shoulder sit. (clap out show your
pride)
(two girls get signs)
Cougars XX Cougars XX
Right Half H-V. clap clap. Right half high-v.
Raise sign as you say cougars. Hit sign on knee
instead of clap. Raise sign again.
Fans X on this side now,
Dismount shoulder sits.
OR Hitting left hand high-v on “this side”
Stand up and yell it loud, yell
Dip on stand up. Clap out yell it loud
Nation XX Nation XX
left Half H-V. clap clap. left half high-v.
Raise sign as you say nation. Hit sign on knee
instead of clap. Raise sign again.
Put it all together, yell
Cougar XX Nation
Right Half H-V. clap clap. left half high-v
Cougar XX Nation
Right Half H-V. clap clap. left half high-v
Cougar XX Nation
Right Half H-V. clap clap. left half high-v
Go X Big X Blue
Transition with claps
We Are XX CT, YEA!
Be in spot for dance by “we” clap and on yea,
arms pinned, head down
Sunday, October 11, 2015
10.11.15 and update about remaining season. updated 10.12.15 7:50am
**If I contacted you regarding physicals or online paperwork, this
must be done asap or you will be taken out if the routine. No exceptions!
**We cheered our last football game and Thursday is our last
volleyball game. Thank you to all parents for snacks and thanks to our team mom
for organizing it.
**This week's schedule:
10-12-15: practice 3:30-5:30 free dress.
10-13-15: practice 3:30-5:30 wear blue shirt grey shorts
10-15-15: **captains choose what to wear at school** cheer at
varsity volleyball game. Rally uniform no liner Arrive at 5:30 pick up around 8
10-16-15: tumbling 5:30-6:30. Wear black shorts burgundy shirt
**The rest of the season has about 9 more practices unless we, as
a team, add some during fall break. Our last day of tumbling will be Friday
October 23rd. The schedule is accurate so check it!
**We will perform our routine at league on 11-11-15 at Eaglecrest
High school. Times of performances have been released: Please arrive by 5:00pm.
Pick up NO LATER than 8:00pm. We will have a classroom in EHS for our
belongings. Please know we are not ordering the shirt as a team, so all orders
are due to Grandview by 10/25/2015. If you turn in your money and order form to
me by 10/23/2015, I will turn it in for you. Otherwise, purchase on own
accord. WE WILL COMPETE IN OUR RALLY UNIFORMS, GAME BOW, BLUE SPANX, NO
SHOW WHITE SOCKS! HAIR WILL BE ALL UP IN A HIGH PONTAIL, MAKEUP PERFORMANCE
READY. If you are not competing, please come in warmups (assuming they will be in) and burgundy shirt. Hair all up in game bow.
CENTENNIAL
LEAGUE SPIRIT COMPETITION
NOVEMBER
11, 2015
Warm up
Perform. Time
School
Level/Sport
Stretch/On-Deck
5:25/5:30
6:03
Grandview
V Cheers
5:30/5:35
6:07
Cherokee Trail
JV Cheers
5:35/5:40
6:11
Mullen
V Cheers
5:40/5:45
6:15
Eaglecrest
JV
Cheers
5:45/5:50
6:19
Cherry
Creek V Cheers
5:50/5:55
6:23
*Exhibition-CT F Cheers
5:55/6:00
6:27
Overland
V Cheers
6:00/6:05
6:31
Arapahoe
JV Cheers
6:05/6:10
6:35
Eaglecrest
V Cheers
6:10/6:15
6:39
Grandview
JV Cheers
6:15/6:20
6:43
Cherokee
Trail V
Cheers
6:20/6:25
6:47
*Exhibition-EHS F Cheers
6:25/6:30
6:51
Arapahoe
V Cheers
6:30/6:35
6:55
Cherry Creek JV
Cheers
6:35/6:40
6:59
Smoky
Hill
V Cheers
6:40/6:45
7:03
*Spartans
Exhibition
7:15
AWARDS
**ALL GIRLS WHO HAVE BEEN ON THE TEAM SINCE APRIL, should have
their bill paid in full by October 23rd. Statements will be handed
out.
**ALL GIRLS WHO HAVE BEEN ON THE TEAM SINCE AUGUST, another
installment is due October 23rd. Statements will be handed out. I
will continue to follow up monthly through you athlete in class. Please
remember you have until January.
**One more fundraiser:
Yankee candles. Details to come. Order forms will be dispersed at practice.
**Our season will officially be over as of Thursday the 12th. We
do not need to sign up or pay for winter seasons.
**We will have a team banquet before thanksgiving break and we
will have a separate day for rented equipment return such as poms and the burgundy
uniform.
**I encourage you all to maintain your skills through private
tumbling sessions or structured class. Elite also my have some stunt clinics
but I am not sure.
**You are all still encouraged to attend games, competitions, and
JV and Varsity state championships. You will be expected to continue your
school spirit and high leadership. If you are wearing anything cheer related,
it is required you act respectful, kind, mature, and appropriate.
**Tryouts for the 2016-17 squads will be in April 2016.
Tuesday, October 6, 2015
10.6.15
Today practice at Fox Ridge from 4-6pm wearing white shirt and black shorts pibk bow. Meet in lower commons at 3:45 and walk over as a team.
**Butterbraids in at 6pm
10-9-15: tumbling 5:30-6:30 wearing blue shirt burgundy shorts pink bow
10-10-15: freshmen football game 8:45-11. Wear pink bow, rally uniform with liner bring poncho, "warm ups" and poms
10-12-15: practice 3:30-5:30 free dress.
10-13-15: practice 3:30-5:30 wear blue shirt grey shorts
10-15-15: **captains choose what to wear at school** cheer at varsity volleyball game. Rally uniform no liner Arrive at 5:30 pick up around 8
10-16-15: tumbling 5:30-6:30. Wear black shorts burgundy shirt
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