09/10 Cheer Calendar

Tuesday, September 15, 2015

9-15-15 update with schedule and what to wear

T: 9-15-15: Study Hall from 3-3:30
                             3:30-4:30 get ready for pictures
                             4:30-5:30 team photos
W: 9-16-15: 6:30-7:30 captains only Athletic anti-bullying meeting. dinner provided. 
F: 9-18-15: 5:30-6:30: Tumbling at UE. wear white shirt. burgundy shorts. any bow. 

M: 9-21-15:  To school wear your rally uniform without liner. blue spanx. game bow. bring 
3-3:30 game prep. be dressed and game ready in burgundy uniform. burgundy spanx. game bow. poms. cheer shoes. SPORTS BRA! bring poncho and liner. Bring snack and water.
3:30-4:00 meet in commons, walk to field as a team to warm up. 
4:00-6:00 freshmen B game vs.Smoky Hill HS.4-7pm Football game. wear rally uniform with liner, game bow. 
T: 9-22-15: 3:30-5:30 Possible Practice free dress.
Th: 9-24-15: To school wear jeans and blue shirt. white bow. **BRING RALLY UNIFORM, blue spanx, cheer shoes, liner, poncho, poms, water, snack. 
Freshmen football game followed by Varsity volleyball. Dinner will be provided. 
F: 9-25-15: 5:30-6:30: Tumbling at UE. wear burgundy shirt. white shorts, burgundy spanx. 
 Butterbraid orders due. PAYMENT DUE FOR ALL WITH A BALANCE.

M: 9-28-15: To school wear your burgundy shirts and jeans. hair any way. if you wear it up, game bow. 
3-3:30 game prep. be dressed and game ready in burgundy uniform. burgundy spanx. game bow. poms. cheer shoes. SPORTS BRA! bring poncho and liner. Bring snack and water.
3:30-4:00 meet in commons, walk to field as a team to warm up. 
4:00-6:00 freshmen B game vs. Eaglecrest HS.
T: 9-29-15: 3:30-5:30: practice. Wear blue shirt. white shorts. blue spanx under shorts. White bow. 
F: 10-2-15: 5:30-6:30 tumbling. Wear burgundy shorts. White shirt. any bow.

M: 10-5-15: TBD what to wear to school. 
3-3:30 game prep. be dressed and game ready in rally uniform. blue spanx. PINK bow. poms. cheer shoes. SPORTS BRA! bring poncho and liner. Bring snack and water.
3:30-4:00 meet in commons, walk to field as a team to warm up. 
4:00-6:00 freshmen B game vs. Cherry Creek HS.
T: 10-6-15: 3:30-5:30 practice: wear burgundy shirt and blue shorts. PINK bow. 
F: 10-6-15: 5:30-6:30 tumbling at UE. blue shirt. burgundy shorts.  PINK bow. 
S: 10-10-15: 8:30-11:00am Freshmen A game vs. Grandview HS at Legacy Stadium. Wear Rally Uniform (no liner but bring it), blue spanx, with PINK bow. 

Wednesday, September 9, 2015

9.9.15 updated on 9.10.15

Hello!

We are currently working on getting our Butter Braid fundraiser rolling!  It will hopefully go from September 10th-25th.  Butter Braids are usually a HUGE hit with families as fall sets in. They are super yummy and therefore very easy to sell! Cost is $12, profit is $5 per butter braid sold. 

We will add another yankee candle fundraiser in October so standby for details when I get them. 
 Homecoming is WELL underway.  Just hold on for a wild last few days!  There ARE changes to the schedule for next week.


Upcoming schedule:

Fri, Sep 11:  HOMECOMING!!!!! Wear burgundy uniforms, blue briefs, no liner, cheer shoes, white bow to school. Bring the following:
-body liner
-poms
-bring rally uniform
-poncho
-water
-snack
-warmups or something navy or burgundy sweatshirt or sweatpants


100% attendance is required day
AFTER SCHOOL:
3-3:30 Run through for spacing on field with POM and Pizza for all three teams
3:30-4:00 Get ready for the freshmen game and finish eating pizza
4:00-5:15 cheer freshmen game


5:45  ALL TEAMS   Meet in the gym for final run through of halftime and warm up
6:30 Head to the field!
7:00:  Kickoff!!!

Sat, Sep 12:  FITNESS FESTIVAL.  Meet at CCHS at 7:45am.  We will likely be done around 9:30 but we are not allowed to leave until the district releases us.  I will get you out of there as fast as I possibly can so you can get ready for homecoming.  Please don't get antsy - this is out of my hands. ALL cheerleaders must attend the fitness festival - it is NOT part of your community service.

Monday 9-14-15: Meet at 5pm wearing rally uniforms. football game at 6pm
Tuesday 9-15-15: Study Hall from 3-3:30
                             3:30-4:30 get ready for pictures
                             4:30-5:30 team photos
Wednesday 9-16-15: 6:30-7:30 captains only Athletic anti-bullying meeting. dinner provided. 
Friday 9-18-15: 5:30-6:30: Tumbling at UE
Monday 9-21-15: 4-7pm Football game. wear burgundy uniforms. game bow.
Tuesday 9-22-15: 3:30-5:30 Possible Practice
Thursday 9-24-15: Freshmen football game followed by Varsity volleyball. Dinner will be provided. 
Friday 5:30-6:30: Tumbling at UE. Butterbraid orders due. PAYMENT DUE FOR ALL WITH A BALANCE.



Tuesday, September 8, 2015

Game check list

Wear burgundy uniforms with cheer shoes. Make sure your bra isn't showing.

1. Poms
2. Body liner
3. Water
4. Snack
5. Warm ups (jacket and pants)

Or

Navy or burgundy sweatshirt and sweats

6. Bow if you have it
7. Bring rally uniforms

Have conservative makeup.

Wednesday, September 2, 2015

9.2.15 updated!

Homecoming chaos has begun and stress levels increase. Please remind each other that we are new at this, we are a strong team, and we are learning at a great rate. Yesterday's chaotic practice was over whelming. Please remember:

1. JV and Varsity has been practicing as a full team since April with very minor additions.
2. They performed as a team at camp this summer together
3. You have practiced a TOTAL of 5 times, let alone most of you new to the sport
4. YOU ARE DOING MUCH BETTER THAN YOU THINK. Remember to be patient with yourselves. Ask clarifying questions.

I have added a practice based on the vote the team decided on yesterday. Please be here at 7am Saturday morning. Please be awake and eat first. 7am on a Saturday is yucky, but you picked it... I fully support the initiative and am proud of you for asking and recognizing the commitment for such an early homecoming. We will be practicing both inside and outside. I want to use the open gym space to practice the stunts and for you to be spacial aware on the field.
Call with concerns, discrepancies, or conflicts. I have offered to have some bring younger siblings if necessary. Make sure you are communicating with each other for a ride as needed.

Dressing for homecoming week: Please remember that as a leader in the building, it is highly encouraged you cress up each day. Please remember our athletic handbook and student handbook rules on appropriate dress. COVER THE B's: boobs, belly, and butt.  I will be a little more kind in telling you to cover up than deans or admin, but this conversation should not have to occur.

Upcoming schedule:
9/4/15: CT COMFY DAY. Wear PJs or comfy clothes. UE: 5:30-6:30
9/5/15: 7-9AM practice
9/7/15: No contact/Holiday. No game or practice.
9/8/15: *change in dress: jeans and cougar nation shirt. White bow. Bring blue shorts for hall spirit. You will be excused from class at 1:30 to pracrice for homecoming with jv, varsity, and poms in the field and do spirit in the halls if CT.  Practice 3:30-6:00pm --- extended the time to avoid adding a practice. STUDY HALL REQUIREMENTS BEGIN.
9/9/15: Support our troops day: wear military or red, white, blue.
9/10/15: Wizard of Oz day:
               Freshmen: wear yellow for yellow brick road
               Sophomores: wear ruby red for Dorthy's slippers
9/11/15: change in dress: wear rally unifom (no liner) and WHITE BOW. Bring all game day attire:
               -liner for under the rally 
               -briefs/spanx. (will receive before game day)
               -white bow (will receive before game day)
               -poms. (if new ones do not come in on time, I will issue the rented ones from the cage)
               -warm ups. (if not all come in on time, please bring ANY SWEATS/ SWEATSHIRTS/JACKETS in a navy color)
               -shoes (fingers crossed they are here on time)
               -WHITE no show socks
               -lots of water!
               -snack, I think dinner will be provided
** you will not be permitted to leave once we have gathered at 3:30pm for the game. If you forget something, you will sit out until someone can bring it to you. 
9/12/15: We no longer have a game, so we will be at the Fitness Festival:This is at Cherry Creek High School, address is on the calendar. Arrive at 7:30am. Wear burgundy uniforms, hair half up/half down with white bow. We will be done around 9am so you have time to rest and get ready for the dance. We all MUST be there as this is a district sponsored event. Plan your appointments for hair/makeup accordingly. This is a good time to remind you that acrylic nails are NOT ALLOWED for safety reasons as well as CHSAA sanctioned rule. If I see them, as pretty and expensive as they are, you will have to remove them and I will make you sit out until it is done.

Academic ineligibility: As we begin our season with games and performances, please remember that grades in the classroom determine the success of you on the team. You must be eligible to participate. Remain proactive with communication in what you need. Attend homework club/study hall to get things done and seek out help. Remember, if you do not sign in and out, I will mark you as NOT attending. Use this time wisely. Be professional in your study hall behavior. This effects everything.

Continue to ask questions. Communication with me and your family is key.

Thursday, August 20, 2015

8.21.15 Fundraising info

FUNDRAISING OPTION 1: King Soopers Card

They cost $5 and come preloaded with the $5 amount. An Athlete can ask for as many as she would like. You can get them for you, family members, or choose to sell them. Here is how they work:
-You receive the card pre-loaded with the $5
-The card is assigned specific serial numbers that are associated with each athlete who purchases it.
-The consumer will then load money on to the card prior to purchasing gas or groceries.
-When you go to pay for your gas or groceries, you then use the card as the form of payment.

-5% of the total purchase will then be credited the athlete’s account.

FUNDRAISING OPTION 2: Community support form

Download the pictures below or ask Coach for hard copies, to ask community members to support CTHS cheer:

This opportunity will allow your Business Name to reach thousands of people by the use of Website Visibility, Banners, Programs and other Media.

ADVERTISING: Generate NEW SALES with Banners that Appeal to Potential Customers.
AFFORDABLE: Choose from a Varity of Support Levers, whichever is the Best for you.
DEDUCTIBLE: We are a 501(C)(3) NON-PORFIT Organization. Your Support is TAX DEDUCTIBLE.
SUPPORT: Your Support will Financially Aid & Supplement Cherokee Trails High School Athletes.


There will be more options later as we did several other fundraisers this summer. Please be patient as we coordinate with fundraising companies for best options for the program and the cheerleaders. 

Wednesday, August 19, 2015

PRACTICE ON 8.21.15

I got the approval from Elite for all members who can come, will start THIS Friday.

3:30-4:45: Practice at CTHS

4:45-5:30: drive time and snack

5:30-6:30: Practice at United Elite: 9950 E Easter Ave, Centennial, CO 80112

*** New members must register in their system ASAP:
http://cheerelite.net/united-elite/

Click United Elite New Registration


Spread the word!


Welcome to the new members from fall tryouts (8.19.15)

Congratulations to the following members offered a position at the conclusion of fall tryouts:
(in order of tryout #)

Payton R.
Taylor S.
Victoria S.
Kimi C.
Hailie R.
Kelly M.
Nicole R.
Jesci G.
Caela G.
Payton M.
Izzie T.
Marylan A.
Nicole O. 


Here is part of the info packet you will receive on Friday

CTHS ATHLETE REGISTRATION:

Please fill out the athletic registration ASAP. If you have a copy of your physical, please include that for our athletic office. If you have already turned your copy in for tryouts and you need a copy, please let me know ASAP. The deadline for this registration is ASAP. I cannot let you practice  

Here is a quick link to CTHS Athletic page for the registration information. 

CHEERS TO KNOW

PRACTICE ALL OF THESE CHEERS, on the YouTube link. You need to know ALL of them!

REQUIRED STUDY HALL
All team members on the 9/10 team are required to attend one (at minimum) study hall in the library from 3:00-3:30 PER WEEK. If your grades are not at an eligible status, you are required to attend three study hall sessions PER WEEK. The options are the following:

Monday: 3-3:30
Tuesday: 3-3:30
Friday: 3-3:30

This is a time to seek help in certain subjects, talk to a teacher (pass with teacher signature required), complete or start homework. 

You are welcome to attend more than one session if you grades are in good standing. 

Sign in and Sign out is required each time you attend. The days you attend, you are permitted to arrive at practice at 3:45pm to ensure you are studying for the full 30 minutes, then change for practice at 3:30pm. 

Here is a sample schedule:

2:44pm: Class is out. Go to locker, get a snack, use the restroom, etc. 
3:00pm-3:30pm: in the library studying. Make sure you sign in. See a teacher not in the library. Have them sign indicating you met with them. 
3:30-3:45pm: change and use restroom for practice
3:45-5:00: at practice, ready to work, etc. 

Please ask if you have questions regarding your required commitment. 





TUMBLING AT UNITED ELITE, Friday’s at 5:30-6:30
ALL NEW MEMBERS WILL BEGIN AT UE ON FRIDAY 8.21.15
9950 E Easter Ave, Centennial, CO 80112

CT has tumbling/gymnastics lessons every Friday at United Elite. Please go to their website and register your athlete (create new account). This lets them be authorized coaches for your student and has you acknowledge liability in their facility. http://cheerelite.net/united-elite/. Note: all payment to UE is done through CTHS Bookkeeping office. No monies are paid from you to them unless your athlete does additional private lessons.

ATTENDANCE RULES REMINDER

The following rules will start to be enforced starting August 3rd!

See full details in CTHS Cheer handbook on our website:

Attendance Expectations:

Athletes are expected to be on time to all scheduled practices and events. On time means you are 5 minutes early. If for some reason you are going to be late, the athlete (not the parent!) must inform the coach by phone-NOT TEXT. Late members will contribute to the team by providing extra athlete team conditioning.

We absolutely CANNOT have a successful practice without everyone present. In cheerleading, there is NO bench. You are always a starter- when you are absent, you not only hurt yourself, but your stunt group, people in formation, and you will miss timing changes that the team worked to improve.

1. Athletes are expected to attend ALL practices from start to finish through the fall and winter season.

2. Athletes are expected to attend ALL scheduled games from start to finish throughout the fall and winter season.

3. Athletes are expected to attend ALL competitive meets from start to finish throughout the fall and winter season. – JV/9th athletes are expected to attend Varsity State; Varsity and parents will work the JV Statemeet held at CTHS.

4. Athletes are expected to attend ALL fundraising events unless the event takes place during the spring season or if the athlete is in a spring sport. (track, soccer, etc.)

5. Athletes should plan to attend a tumbling class or an open gym at least once per week on their OWN TIME OUTSIDE OF REGULAR PRACTICES. We tumble once a week for maintenance, and twice per week for progression. Athletes are expected to get progressively more difficult tumbling skills through the course of their cheering experience. Many of our team tumbling classes are not designed to give you the one-on-one attention you may need to get those progressive skills.

6. Attendance at events and practice during final exams and school breaks fall under these expectations.

Please refer to the academic expectations section of the tryout handbook.

** Bottom line: IT IS NOT OKAY TO NOT PARTICIPATE.**

Unfortunately, an excused absence and an unexcused absence translate into the same outcome- the athlete is not in attendance and the team suffers. Absences will be excused based on the following emergencies:

1. Extreme illness (fever above 99, flu, or immediate/currently ongoing stomach/intestinal emergencies.)

2. Religious obligations- please inform Coach as soon as you know when these obligations arise. We will NOT penalize at all for religious holiday obligations so long as we get enough lead time to plan for the absence.

3. Family emergencies- please have a parent contact coach.

4. Wedding, funerals or once-in-a-lifetime events that have reasonable time frames.

5. Athletes may arrive up to 20 minutes late if they have an academic obligation, but only if accompanied by a note from the teacher and only if the coach is notified in advance.

 Unexcused absences are for all other reasons, including but not limited to: No call no show to practices- even for an "excused" reason, driver’s license, birthdays, studying for finals or tests, can’t find a ride, hair appointments, doctor's appointments not related to return-to-play clearance following an injury (schedule these AROUND practices), work, all-star obligations, concerts, oversleeping, not being aware of practice, etc.

If an athlete receives an excused absence, he or she is responsible for learning material taught during the practice missed and gathering all information missed. He or she will NOT be eligible for and quarter performances for the following game/performance planned during the absence. He or she will still remain a member in good standing on the team. Any athlete with excessive excused absences may be suspended from spirit events beyond those listed above. Athletes with chronic excused absences may be dismissed from a team or the competition team. Any athlete with one unexcused absence will be suspended from all parts of games (these will count as no-dress events), for a seven day period. The second unexcused absence will result in a 14 day (no dress) suspension. The third unexcused absence will result in immediate dismissal from the team. For competition purposes, in fairness to the members in a good standing, any athlete who misses a practice "excused" or unexcused" in the SEVEN PRACTICE DAYS prior to competition, will be ineligible to compete for that event. If an athlete's grades appear at risk to fall ineligible (ex: multiple D's or an F accompanied with a borderline F), coaches reserve the right to pull the athlete to secure the stability of the competition team.


SCHEDULE

A typical week schedule is as follows:

Monday: Study Hall & Practice OR occasional freshmen B Football games afterschool at CT
Tuesday: Study Hall & Practice
Wednesday: Off (Study Hall Optional)
Thursday: Off (Study Hall Optional)
Friday: Tumbling at UE
Saturday: Occasional Freshmen A Football games in the morning at CT
FINANCIALS

You will be able to look over the financial commitment and agreement completing with the items and sized needed. This order needs to be submitted ASAP in order for all items to be returned in time for homecoming (September 11th is Varsity homecoming game, all teams perform at half time). First payment is Due AUGUST 24, 2015. This amount will be based on family financials. This means if you can afford full payment, half, $100, or $50… pay what you can when you can. If payments are necessary, please note that your entire balance is due January 5, 2016. Please note that some items on the required list can be found at Walmart, target, sporting good stores at other prices (briefs, soffe brand shorts, cheer shoes). I encourage you to look at all the items. Most prices are discounted to you as we order in bulk through our providers. I encourage and ask for open communication.

Required items/services *= 9/10 re-usable item     **= Cheer Program re-usbale item for all teams
ITEM COST QUANTITY SIZE TOTAL
Practice t-shirts (4 total) $40.00
Rally Uniform (skirt** and top*) $45.00
Cheer Shoes** $50.00
Tumbling (August-October) $165.00
Poms (set)* $15.00
Team Fees  $90.00
Inclement Weather Gear $10.00
Game Bow (new design)* $10.00
Pink Bow (Breast Cancer)** $8.00
Plain White Bow** $8.00
Warm ups** $140.00
White Rally Bodyliner** $15.00
Total for Section 1:  $596.00
Items that are required but may not need to order if already have:
ITEM COST QUANTITY SIZE TOTAL
Briefs: Navy** $15.00
Briefs: Burgundy** $15.00
Burgundy Soffe Short** $6.00
Navy Soffe Short** $6.00
Black Soffe Short** $6.00
Gray (Heather) Soffe Short** $6.00
White Soffe Short** $6.00
Cheer Backpack (optional)** $45.00
Zip-Up Rain Poncho** $10.00
Total for section 2: $115.00
Shipping and handling for all items $10.00
Total For Both Sections if order all items:  $721.00
ACTUAL Total for both sections
Please note that all items with an sterics (*) are items that will continue with your athlete if they choose to continue with the program next year. They MUST tryout again next season and be offered a position on a team.  Therefore, if items with an * are purchased this year, they may use them again next, thus saving you money. 
*= 9/10 re-usable item     **= Cheer Program re-usbale item for all teams

Performances and Appearances

We will be at every freshmen A and B games that at “home” at CTHS. We will perform at the Varsity homecoming half time with a spirit program performance (spirit includes all levels of poms and cheer teams). Our season ends at the end of October, but program inclusiveness is important to us, so all 9/10 members are encouraged to attend JV and Varsity league, Regional, and State competitions. If it is necessary, we may ask some of the 9/10 athletes to work the JV state competition as CTHS is hosting again this year. They are encouraged to be spirit bus participants through the Activities office. Based off of the cohesiveness of the team, we may put together a routine to perform as an exhibition at the JV state competition. I know Eaglecrest will be exhibiting their Freshmen team. I think we can accomplish this goal once we are able to move on from the homecoming performance.

Please do not hesitate to contact me as this is a lot of information. We also have a team mom who is an addition resource and a great ambassador for our team.

Congratulations on becoming one of our newest family members.

--Mary Jo Brown (Coach MJ)
720.886.2050 (CTHS work number, I am in the main office)
720.2027976 (Cheer cell phone)

--Team Mom:
Kristen Dempsey
303.641.6259